THE UK'S WEEKLY WEATHER

This week in the UK, prepare for a chaotic mix of weather conditions. Monday looks set to be a sunny day with the possibility of drizzle. The mercury will peak at close to 20°C before cooling overnight. Tuesday brings a more intense chance of showers, with the potential for a deluge. The rest of the week will fluctuate between sunny spells and bri

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women transitioning through the challenging experience of menopause. This stage of life is marked by hormonal shifts that can present in a range of ways, including hot flashes, sleep disturbances, and changes in energy levels. Ayurvedic wisdom